TEST

Testing Equipment

For testing services, Dr. Haun’s Fitness Lab utilizes several scientific research-validated techniques to provide critical insight into an individual’s physiology and body composition. This information can be used to precisely aim diet and training efforts to improve health, performance, and physique.

The Bodystat 1500 delivers measurement results within seconds.

It is a non-invasive device which measures the impedance value of the body and provides an analysis of body composition. Whole-body analysis, rather than partial body analysis of the arms or legs only, is measured for greater accuracy.

All Measurements

(*estimated)
  • Body Fat %*
  • Lean Mass %*
  • Body Water % and Total Body Water*
  • Basal Metabolic Rate (BMR)*
  • Body Mass Index – Plus Normal Range
  • Impedance Values at 50kHz

BodyMetrix™ System

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BodyMetrix System includes a hand-held ultrasound probe, ultrasound gel, a circumference measuring tape and BodyViewProFit software.

The BodyMetrix System offers professional-grade ultrasound technology.

This device allows Dr. Haun’s Fitness Lab to make assessments quickly, easily, and accurately.

The BodyMetrixSystem allows an analysis of body composition without painful pinching involved with traditional caliper-based measurements.

Assessments take only minutes. Changes in tissue thickness and body composition can be tracked over time to examine the effectiveness of an approach.

In just 10-15 minutes, PNOE offers Dr. Haun’s Fitness Lab’s clients an assessment of their metabolism.

In conjunction with cutting-edge software, metabolic tests can provide an analysis of metabolism in real-time.

A metabolic test can be used to test metabolic rate (calorie expenditure) and substrate utilization during exercise or at rest (resting metabolic rate).

By performing a resting metabolic rate test, clients can have an accurate assessment of how many calories per day are expended at rest, and to what extent the metabolism of carbohydrates and fat contribute to this expenditure.

This information can be used to approach nutrition and exercise in a more individualized manner.

Additional Testing

Additional Testing & Consulting Available

In collaboration with multiple third parties, Dr. Haun’s Fitness Lab also offers consulting on genetic, microbiome, and blood testing results.

  • Genetic- Genetic testing can be used to understand an individual’s unique genetic variation. This information can be used to inform exercise and nutrition strategies to improve outcomes on the individual level.
  • Microbiome- Microbiome testing can be used to better understand an individual’s gut microbiome and which strategies may be or less appropriate to improve outcomes.
  • Blood- Bloodwork can provide insight into an individual’s physiology. Several options exist with a variety of markers and the appropriate test depends on the scenario. An analysis of hormones, cells, proteins, and nutrients in the blood can inform exercise and nutrition strategies with the intent of optimizing individual outcomes in conjunction with other tests.