EDUCATE

Educate the Client

For members of the lab (see membership tab for options), Dr. Haun sits down with the client privately (on a call or in-person) to discuss the results of a testing session.

This allows Dr. Haun to answer questions the client may have and clarify the results.

This is intended to empower the client with knowledge that can be used to inform exercise, nutrition, or lifestyle strategies.

For members of the lab,  educational content is provided with the aim to educate and empower clients to make informed decisions in their training and nutrition endeavors.

In combination with regular testing as a member of the lab, this holds both parties accountable and cultivates a data-based approach that can better guide the process of achieving health, physique, and performance goals.

Educate the Public

Dr. Haun currently publishes monthly scientific articles in the Weightology Research Review.

This publication focuses on the “science of body metamorphosis”.

In addition to this, Dr. Haun shares educational content through his weekly newsletter (sign-up for free below), and is actively collaborating with researchers across the globe on scientific research.

This is intended to help people improve their lives through the application of scientific findings and knowledge pertaining to exercise, health, and nutrition.

You can be confident that money spent on testing or coaching services with Dr. Haun’s Fitness Lab supports these initiatives.

Research

See Research page for examples of publications.

Newsletter

Read our most recent newsletter.