At Dr. Haun’s Fitness Lab, we believe that individualized exercise, nutrition, and behavioral strategies are keys to optimal health and peak performance.

As such, our Founder, Dr. Cody Haun, has devoted most of his adult life to academic study, scientific research, and personal experimentation in these areas.

The goal is to help individuals live their best lives through his research as a scientist, practice as a coach, and educational content as a professor.



We utilize several scientific research-validated techniques to provide critical insight into an individual’s physiology and body composition.


We provide personalized coaching, programming, and consulting in collaboration with various clinical and professional partners.


We conduct original scientific research and provide evidence-based educational resources.


We educate our clients and the public on ways to improve their lives through the application of scientific findings and knowledge pertaining to exercise, health, and nutrition.

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